All Posts

I myself had Liposuction 360, BBL Fat transfer to the Buttocks, and an extended Tummy tuck. I am now 4 years post op and I think more people should share their true experiences. Liposuction is the Worst part...... it will leave your body feeling like you were hit by a train !! (PERIOD) The recovery time varies per person, so if you are that friend that is like let me see how your recovery goes first before you get surgery, well news BABE.... everyone's recovery is different.

Did you know that lymphatic drainage is not just for detox? It is a mirror of your emotional health, when emotions like guilt, grief, or chronic overwhelm get stuck they don't just stay in your mind they lodge in your tissues. This emotional congestion slows lymph flow which can show up as inflammation, fatigue, burnout, brain fog and even pain. This is because your lymphatic system doesn't have a pump. It depends on movement breath and flow. When we are emotionally blocked